The free skating segment of figure skating, also called the free skate and the long program, is the second of two segments of competitions, skated after the short program. Its duration, across all disciplines, is four minutes for senior skaters and teams, and three and one-half minutes for junior skaters and teams. Vocal music with lyrics is allowed for all disciplines since the 2014—2015 season. The free skating program, across all disciplines, must be well-balanced and include certain elements described and published by the International Skating Union (ISU).

Figure skating is a sport in which individuals, pairs, or groups perform on figure skates on ice. It was the first winter sport to be included in the Olympic Games, with its introduction occurring at the 1908 Olympics in London. The Olympic disciplines are men's singles, women's singles, pair skating, and ice dance; the four individual disciplines are also combined into a team event, which was first included in the Winter Olympics in 2014. The non-Olympic disciplines include synchronized skating, Theater on Ice, and four skating. From intermediate through senior-level competition, skaters generally perform two programs, which, depending on the discipline, may include spins, jumps, moves in the field, lifts, throw jumps, death spirals, and other elements or moves.