Gluten-free diet
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A gluten-free diet is a nutritional plan that strictly excludes gluten, which is a mixture of prolamin proteins found in wheat, as well as barley, rye, and oats. The inclusion of oats in a gluten-free
Wheat
Quinoa is a pseudocereal that is gluten-free.
Gluten-free bread made of a mixture of flours like buckwheat flour, tapioca flour, millet flour and psyllium seed husks. Special flour mixes can be bought for bread-making purposes.
Gluten-free rice flour
Triticeae glutens
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Gluten is the seed storage protein in mature wheat seeds. It is the sticky substance in bread wheat which allows dough to rise and retain its shape during baking. The same, or very similar, proteins a
Asian dumpling
Malted barley
Beer