Jogo de dentro or jogo de baixo is the style of playing capoeira on the ground, involving low movements, with capoeiristas supporting themselves with their feet and hands only. The body should not tou
Aú is the capoeira term for a cartwheel. The purpose of the "aú" in capoeira includes mobility, offense and evasion. The aú has similarity to handstand in capoeira, but it differs because the body rot