Manica is a province of Mozambique. It has an area of 62,272 km² and a population of 1,945,994. The province is surrounded by Zimbabwe in the west, Tete Province in the northwest, Sofala Province in the east, Save River in the south, and Zambezi river in the northeast. Chimoio is the capital of the province. The highest mountain in Mozambique, Mount Binga, lies in this province near the border with Zimbabwe. The Manica province is divided into nine districts and 34 administrative regions.

Sofala is a province of Mozambique. It has a population of 2,259,248. Beira is the capital of the province, named for the ruined port of Sofala which is 35 kilometres (22 mi) to the south.