Muay Lao is a combat sport from Laos based on ancient Lao martial arts. It incorporates punches, kicks, elbow, and knee strikes. The sport can be traced back to the 15th century, when it was used for
Muay Lao boxers training during the colonial period
Muay Boran or originally Toi Muay is an umbrella term for the ancient unarmed martial arts of Thailand prior to the introduction of modern equipment and rules in the 1930s.