Rolled oats are a type of lightly processed whole-grain food. They are made from oat groats that have been dehusked and steamed, before being rolled into flat flakes under heavy rollers and then stabi

The oat, sometimes called the common oat, is a species of cereal grass grown for fodder and for its seed, which is known by the same name. Oats appear to have been domesticated as a secondary crop, as