Stew peas
Videos
Stew peas is a Jamaican stew made with beans, salted meat, coconut milk, herbs and spices. It is a common dish in Jamaica, however a number of variations and similar dishes are made throughout the Ame
Jamaican stew peas served with white rice
Feijoada made in Brazil
Frijoles negros con arroz blanco (black beans with white rice) made in Cuba
Puerto Rico's arroz con habichuelas guisadas (rice with stewed red beans)
Run down
Videos
Run down, also referred to as rundown, run dun, rondón, fling-me-far, and fling mi for, is a stew dish in Jamaican cuisine and Tobago cuisine. The traditional Jamaican dish is eaten in several Latin A
A plate of rondón
With lobster, barracuda, and root vegetables
Preparation of rondón at San Andrés