The Goop Lab is an American documentary series about the lifestyle and wellness company Goop, founded by American actress Gwyneth Paltrow, who acts as host and executive producer of the series. The series premiered on January 24, 2020 on Netflix.

Goop is a wellness and lifestyle brand and company founded by the American actress Gwyneth Paltrow. It was launched in September 2008 as a weekly e-mail newsletter providing new age advice, such as "police your thoughts" and "eliminate white foods", and the slogan "Nourish the Inner Aspect". Goop expanded into e-commerce, collaborating with fashion brands, launching pop-up shops, holding a "wellness summit", launching a print magazine, a podcast, and a docuseries for Netflix.