Turnout (ballet)
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In ballet, turnout is rotation of the leg at the hips which causes the feet to turn outward, away from the front of the body. This rotation allows for greater extension of the leg, especially when rai
First position of the feet turned out
Dance and health
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Dance is a healthy physical activity, with many far reaching physical, and psychological benefits. Dancing can be enjoyed in many forms, and is for every age and ability. This physical activity appeal
Turnout (ballet)
…However, the structure of the bone may be influenced by ballet exercises before a certain period of bone development attained around the age of eleven. Health risks of professional dance Sources…
Dancing is a healthy exercise for all ages.
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